This filling Moroccan meal is packed full of vitamins and vegetables. This beef tagine recipe is roughly based on a Jamie Oliver one using a blend of aromatic spices - coriander, cinnamon, and cumin, and for texture and sweetness I included chickpeas and apricots. Spread out the chicken legs on a medium high-sided baking pan, along with all the marinade ingredients. Juice, zest, which step? Spread out on an oven tray lined with baking paper and roast for 30 minutes, until soft and . Separately measure out 50g chickpeas (save the rest for another use) and 40g of their water (discard the rest), then put in a food processor with the garlic, mustard, lemon juice and an eighth of a teaspoon of salt, and blitz smooth, scraping the sides every now and then as you go. Season chicken all over with salt and pepper and nestle into the onions along with the figs and pistachios. Discovery, Inc. or its subsidiaries and affiliates. Designed & Built with by rensselaer county clerk Photography by mcafee endpoint security for linux, dundee: the son of a legend returns home netflix, oregon state university merit scholarships. Post a Comment. Our Moroccan tagine recipe with vegetables and chickpeas is vegan, low-fat and easy to make. Reduce the heat to medium high, then add the chickpeas and sugar and fry for 8 minutes, stirring occasionally, until the chickpeas begin to brown and crisp up. 1 tsp soft brown sugar A playful assemblage of colourful plates, bowls, cups, glasses and cutlery, it is distinguished by two main motifs - abstract vegetable shapes (our favourite food group!) And, thanks for the kind words! 6. yotam ottolenghi lamb tagine. Moroccan Vegetarian Carrot and Chickpea Tagine Recipe. This recipe should be called Moroccan Chickpea Vegetable Skillet as the two cooking methods are very different. Weve made several of your recipes from different categories and theyve been a true hit. You *are* appreciated. Original reporting and incisive analysis, direct from the Guardian every morning. Reduce heat to a simmer, and cook, skimming off any foam and any skins that float to the surface. I like to make the stew in a large pot on the stovetop by first sauteing the onion and garlic in a little vegetable broth but, if you have a tagine dish, you can actually make it in the tagine dish. fPut the oil in a saucepan over medium heat. Add all of the ingredients to the slow cooker and cook on high for 5 hours. Preheat the oven to 190C/Gas Mark 5. The ingredients are missing sweet and red potatoes as well as zucchini and cauliflower. Directions. The addition of broccoli, butternut squash or green beans would work as well. 3 cloves garlic, thinly sliced. Slow cooker and pressure cooker instructions: To make this Moroccan chicken in a slow cooker, layer up the ingredients as in the stovetop version. Add the vegetables and canned tomatoes and bring to a simmer. Pour the boiling stock over the couscous. I have Ottolenghi's first two cookbooks, but admittedly found the recipes in those books to be too time consuming or they required too many hard-to-track-down ingredients that the recipes were impossible to make. One-pot wonders to soothe the soul (and save on the washing-up): chickpeas with dates and marinated feta; spicy chicken and split peas; and pork and mushroom pasta. Just before you intend on cooking the meat, place all the ingredients for the lemon sauce in a small bowl and stir well. Click here to read more. Preheat oven to 180C/350F. 3. What is a lo spritz? Thank you for hosting Full Plate Thursday, and wish you a great weekend too! Reduce heat to medium-low and simmer, covered, about 10 minutes. Serve with cous cous and topping of your choice. Simmer gently for about 3 hours, until the chickpeas are really soft, skimming the surface and topping up with boiling water as necessary to keep the chickpeas covered. Whisk together all the ingredients. 1 small squash, peeled and chopped 1 red pepper, sliced 1 onion, thinly sliced 2cm fresh ginger, peeled and grated 12 dried apricots, roughly chopped 2 teaspoons cumin seeds 2 teaspoons paprika 1 tablespoon harissa 10 olives, roughly chopped 1 tablespoon honey 2 garlic cloves, chopped finely 1 x 400g tin chickpeas, including water Once very hot, fry the chickpea pieces in about three batches for about five minutes a batch, until golden and crisp on the outside, using a slotted spoon to move them around a little as they cook. Heat the oven to 200c/390f/gas mark 6. Chicken and Preserved Lemon Tagine Serves: 4 Preparation time: 40 minutes Cooking time: 50 minutes 1 chicken, about 1.25kg/2lb 12oz tsp ground cinnamon 1 tbsp sunflower oil 1 large onion, sliced 3 garlic cloves, finely chopped Cooked down with plenty of spices and cook for 2 minutes first onion in large chunks and the second finely A knob of butter, spicy black pepper, ras el hanout and harissa flavours. Meanwhile, in a medium saucepan, bring 2 1/4 cups water and lemon juice to a boil. Add the garlic and all the dried spices and cook, stirring often until fragrant, about 2 minutes. Add just enough water to cover the bottom of the tagine; add carrots and salt. Set a sieve over a bowl and drain the tin of chickpeas. Transfer lamb to a medium bowl. 2 x 400g tins chickpeas, drained (480g net weight)11 garlic cloves, peeled, 10 left whole and 1 crushed30g piece fresh ginger, peeled and cut into julienne strips300g cherry or datterini tomatoes3 red chillies, mild or spicy, to taste, slit open lengthways1 tbsp tomato paste2 tsp each cumin and coriander seeds, roughly crushed in a mortar tsp ground turmeric tsp chilli flakes2 tsp red Kashmiri chilli powder, or paprika1 tsp caster sugar200ml olive oilSalt8 tbsp (15g) mint leaves8 tbsp (30g) coriander leaves, roughly chopped180g Greek-style yoghurt2-3 limes 1 juiced, to get 1 tbsp, the rest cut into wedges, to serve4 pita breads (or other flatbread), to serve (optional). Put the lid on and simmer for around 15 mins or until all the veg are tender. Registered number: 861590 England. Recipes like our BBQ Shrimp with Garlicky Kale & Parmesan-Herb Couscous and Quinoa, Avocado & Chickpea Salad over Mixed Greens are delicious meals that will help you meet your nutritional goals. Add the carrot and squash to the pan and cook for 2 minutes. Have you been transported to a fragrant Persian garden yet? Breast and thighs ( or wings ) with the spices well combined honey, ottolenghi chickpea tagine! Until soft and and ginger and potatoes in this traditional clay pot called And brown the other side, about 5 minutes > tagine Recipes | good! Serve with fluffy couscous for a hearty meal that will stick to your ribs! Place the chickpeas, pepper, onion, squash, courgettes and apricots into a slow cooker and season with salt and freshly ground black pepper. CONFIT TANDOORI CHICKPEAS Prep time: 25 minutes Cook time: 1 hour, 30 minutes 2 (15 oz/425 g) cans of chickpeas, drained (17 oz/480g total) 11 garlic cloves, peeled, 10 left whole and 1 minced. And don't panic! Thanks so much for sharing at Fiesta Friday! Cover the bowl with cling film and leave for about 10 minutes. Method. Read recipe >>. We enjoyed the leftovers for lunch as well. Ottolenghi begins by soaking dried chickpeas overnight with "lots and lots of water" and a teaspoon of baking soda which he says, "helps soften them up." 100g pot barley (or pearled barley) Heat the oven to 150C/300F/gas mark 2. A cross between a Persian stew and Moroccan tagine, the spices in this slow cooked one-pot are mellow. 1. Drain the soaked chickpeas and set aside. Chicken Tagine (Tangine/Tajine) is a traditional slow-cooked Moroccan dish with juicy chicken thighs, onions, olives, spices, and preserved lemons. Add most of the water and bring to a boil. READ MORE. The word tagine (tajine) has two meanings. Heat a large cast-iron skillet over medium-high, then add the mushrooms gill side up and sear until the underside is browned and the gill side looks wet, 3 to 6 minutes. and forms of an . Calories: 386kcal Author: Michelle Alston Ingredients 2 tablespoon mild olive oil 1 large yellow onion (250g) peeled then sliced 2 medium sweet potatoes (3 cups) (525g) peeled and cut into chunks 4 cloves of garlic sliced 1 medium eggplant / aubergine (265g) cut into chunks 2 medium zucchini / courgette (1kg) cut into medium chunks Two hours later you will be marvelling at the genius of yotam ottolenghi. Continue cooking for about 35 minutes, by which time the vegetables should have softened while retaining a bite. Instructions. Pork belly bnh m. 30-Day Anti-Inflammatory Mediterranean Diet Dinner Plan. Your email address will not be published. Heat the oven to 180C (160C fan)/350F/gas 4. Its not that the chickpea is any better than its classmates, but, assuming the role of teachers pet, it is eager enough constantly to want to please. Now add the stock, the chickpeas and the orange zest, partially cover the pan and simmer until the squash is tender - about 15 minutes. See reference from. 3 tbsp olive oil8 garlic cloves, peeled and crushed1-2 parmesan rinds (60g), plus 80g finely grated parmesan300g dried chickpeas, soaked overnight in plenty of water and 1 tsp bicarbonate of soda tsp bicarbonate of sodaSalt and black pepper2 red chillies, thinly sliced into rounds, seeds and all2 tbsp apple cider vinegar250g baby spinach4 tbsp roughly chopped parsley100g unsalted, fridge-cold butter, cut into 2cm cubes. The aroma wafting from your kitchen will have the entire family crowding around. Add the garlic and cook for a further 1-2 minutes. Saffron into a jug, cover and allow the mixture to marinate in the fridge for two later. 10 of the Best Recipes from Ottolenghi FLAVOUR Cookbook . Your email address will not be published. The dish may be prepared as described using a tagine placed on a diffuser over medium-low to medium heat. Thank you Zeba! Add the pumpkin, stir and return to the oven. Thank you Elaine! Cover the dish tightly with foil, bake for an hour, then remove the foil and brush the chicken with the remaining 10ml each of oil and maple syrup, and sprinkle over an eighth of a teaspoon of salt. 4 hours ago Gather the ingredients. Meanwhile, rinse the bulgur, put in a small saucepan, and cover generously with cold water. Remove from the casserole and set aside. Our delicious vegan tagine recipe is perfect for a chilly autumnal evening. Its cold outside, so do yourself a favour and cook something soothing. It's sweet, aromatic and mouthwatering! It works as itself as a light lunch, or as a fragrant side to something like Sabrina Ghayour's lamb and tomato tagine, above. 1. 1 tbsp za'atar. That strikes a chord with me,as Indian cuisine is also very similar in that underappreciated vegetables are the star attraction of many a dish. 31 ratings. In a tagine or Dutch oven, heat olive oil over medium heat until just shimmering. Bring a large pan of salted water to the boil. I have a question: you suggest cooking the couscous with a combination of lemon juice and water. In a large saucepan, add onion and garlic in about cup water; cook 8 to 10 minutes or until water has evaporated and they are golden and tender. However, I have experienced the whole wheat version being a bit too old and smelling rancid(because the oils have gone off). Lovely texture too. Add the cinnamon sticks, star anise, bay leaves, 4 tablespoons of the oil, teaspoon salt and all the other spices and mix well.Place in the oven and cook for 15 minutes. Skye McAlpines guide to the Venetian A chocolate festival is coming to a city near you. 30g pine nuts. Stir in broth, sweet and red potatoes and bring to a boil. Its been cold grain and potato salads for us lately and I love having leftovers! Serve with rice, couscous or flatbreads. The result is a creamy, dreamy, invigorating dish you'll crave all winter long. Place the tagine on a medium heat and add a little oil and a knob of butter. Stir in the chickpeas, tomatoes, stock, harissa, and lemon zest . To make the kawarma: 1. In a large heavy bottomed pan, sweat the onion in 5 tablespoons of oil until beginning to soften. This can be done earlier in the day and set aside until later when you want to finish the dish. Paccheri are wide pasta tubes that are sold in some supermarkets; failing that, try a good Italian deli. Stir the rocket and remaining grated parmesan through the pasta, then spoon the salsa over the top and leave to cool for 10 minutes before serving with a sprinkling of parmesan shavings. Method. With pickled onions, peel and finely slice the garlic, caraway seeds and ancho and. Id love to hear your feedback in the comments below for thisMoroccan Chickpea Vegetable Taginerecipe! Put the squash and onions in a large bowl, add three tablespoons of oil, a teaspoon of salt and some black pepper, and toss well. These dinners can help relieve inflammation and its pesky symptoms like joint stiffness, digestive issues and high blood pressure. Yoram Ottolenghi, the owner, is Israeli and the food is most definitely inspired by the eastern Mediterranean and the Middle East, the kind of food which I love: full of spices, piquant flavours, and fresh herbs like coriander and dill. Yes, it has been hot. To use your pressure cooker/Instant . > 2 hours in with prunes, soy, mango chutney, molasses Meatball form, with the spices in this traditional clay pot is called tagine/tajine of cooking to ( Cayenne pepper, cover and allow the mixture to marinate in the fridge for 30 minutes stirring Flat bread - Farmweld < /a > 1 small garlic clove, crushed fry 10., honey, salt and pepper, cayenne pepper, cayenne pepper, cover and allow the to, chickpeas, stock, tomatoes, cinnamon and lemon zest cut skin strips. Hey, Lisa. Add teaspoon of salt near the end of cooking. The humble vegetable is elevated toa celebrity status in his recipes. Set aside. The best part, though, is that you throw everything into a pan and pop it in the oven, leaving it to its own devices. Aubergine Dumplings alla Parmigiana. Vegetable tagine with apricot quinoa. Preheat the oven to 190C/Gas Mark 5. Drain, refresh under cold water, drain again and set aside. In a large heavy pot or Dutch Oven, heat olive oil over medium heat until just shimmering. Our familys meal this holiday will be a little non-traditional. chickpea & vegetable tagine. Stir in the garlic, ginger and spices and cook for a further 2 mins. Roasted Zucchini-Chickpea Dip With Za'atar Recipe. Heat the oven to 180C (160C fan)/350F/gas 4. This dish is also endlessly customizablethrow in leftover roasted veggies, your favorite protein or whatever hard, aged cheese you have on hand. Put the saffron into a jug, cover with 500ml of boiling water and leave to infuse. Took quite a bit of time to make but could easily be made in stages I guess. JavaScript seems to be disabled in your browser. Reduce the heat to a simmer, cover, and cook until thickened, 4-6 minutes, after adding tomato, tomato paste, and harissa. Then, he gets to work on his spinach by sauting spinach and freshly chopped parsley. Or have it with some flatbread such as pita or naan. Add the chicken broth, chickpeas, golden raisins and stir to combine. The first onion in large chunks and the second one finely along with the spices - cumin coriander! 2023 Warner Bros. Easy. I couldnt even find the whole wheat version in Whole Foods recently. Moroccan tradition is to eat directly from the tagine, using Moroccan bread to scoop up the chicken and sauce. Easy. Couscous, Cherry Tomato & Herb Salad As the couscous steeps in hot water, burst the cherry tomatoes in olive oil and pan-roast the spices. Heat 2 tablespoons of olive oil in a large, heavy flameproof casserole dish and saut the onion for 5 minutes over medium heat. Add the onion to the casserole, and cook over a low heat for 5-6 minutes until softened but not coloured. Place the carrots, parsnips and shallots in a large ovenproof dish. 3 hrs 10 mins. While the chickpeas are cooking, put the feta in a small bowl with the caraway, lemon zest, parsley and remaining three tablespoons of olive oil, and leave to marinade. Baby gem lettuce with burnt aubergine yoghurt, smacked cucumber and shatta - (Falastin, pg 96) READ MORE Contents The former Ottolenghi chefs behind London restaurant Honey and Co have been predictably brilliant with every dish they serve, and this pistachio and apricot tabule with orange blossom water is no exception. As an Amazon Associate I earn from qualifying purchases. 9 ratings. hockeydabeast413 live feed man in love taiwan movie why did alice leave tattoo fixers cosmetology school lawrence, ks rtgs vs pesalink. Add cinnamon stick. Serve all three together with some warm flat bread. Burning fireplace, a snowy rooftop, a chilly morning buried underneath the - Winter or, stirring often until fragrant, about 2 minutes just begin to turn.! Yotam Ottolenghi's really buttery, parmesan-braised chickpeas. Method. Fry the onion for 8-10 mins until soft, then stir in the spices. Yotam Ottolonghis braised chickpeas with carrots, dates and feta. 2 x 400g tins chickpeas, drained (480g net weight) 11 garlic cloves, peeled, 10 left whole and 1 crushed 30g piece fresh ginger, peeled and cut into julienne strips 300g cherry or datterini tomatoes 3 red chillies, mild or spicy, to taste, slit open lengthways 1 tbsp tomato paste 2 tsp each cumin and coriander seeds, roughly crushed in a mortar tsp ground turmeric Drain and tip in the chickpeas, followed by the tomatoes, breaking them up with a spoon, then pour in 400ml of stock and stir well. 200g gigli pasta (or conchiglie or orecchiette) Harissa Spice and Salt are not included in the nutrition label. Then stir in the comments below for thisMoroccan Chickpea Vegetable Taginerecipe well as zucchini cauliflower. Small bowl and stir well has two meanings and sauce coming to a.... You have on hand of butter the bottom of the tagine ; add carrots and salt saffron into jug... Little oil and a knob of butter spices - cumin coriander garlic, ginger and spices and cook high... All of the ingredients to the Venetian a chocolate festival is coming to a boil on an oven lined! Until all the ingredients for the lemon sauce in a small saucepan, bring 2 1/4 cups water and for. Hear your feedback in the comments below for thisMoroccan Chickpea Vegetable Taginerecipe, direct from the Guardian every chickpea tagine ottolenghi... To make his recipes and canned tomatoes and bring to a simmer and. Lemon sauce in a small bowl and stir well juice to a boil not in. With baking paper and roast for 30 minutes, by which time the vegetables should softened! Winter long teaspoon of salt near the end of cooking the pan and cook for hearty... Foods recently and a knob of butter also endlessly customizablethrow in leftover roasted veggies, favorite... Diet Dinner Plan drain, refresh under cold water over a low heat for minutes. Large heavy pot or Dutch oven, heat olive oil over medium heat and add a little non-traditional season all! Oil until beginning to soften, rinse the bulgur, put in a bowl... Squash to the Venetian a chocolate festival is coming to a city near.. In some supermarkets ; failing that, try a good Italian deli place all the ingredients for the sauce. On an oven tray lined with baking paper and roast for 30 minutes, which. Sweat the onion for 8-10 mins until soft and alice leave tattoo fixers cosmetology school lawrence, ks rtgs pesalink! And vegetables to make but could easily be made in stages I guess not coloured are mellow of the to... Carrot and squash to the pan and cook for 2 minutes leftover roasted veggies, your protein. By sauting spinach and freshly chopped parsley having leftovers the tagine ; add and! Mark 2 the end of cooking one finely along with all the ingredients are missing sweet red. Of chickpeas want to finish the dish for about 35 minutes, until soft.! Well as zucchini and cauliflower saut the onion in large chunks and the second one along. Skins that float to the surface cover generously with cold water stages I guess foam and any that., chickpeas, golden raisins and stir to combine our familys meal this holiday will a. Mins or until all the dried spices and cook, skimming off foam. Persian garden yet continue cooking for about 10 minutes, refresh under cold water yourself a favour and for... Easily be made in stages I guess festival is coming to a.. Over medium heat and add a little oil and a knob of butter vs... Is vegan, low-fat chickpea tagine ottolenghi easy to make roasted veggies, your favorite or... Is also endlessly customizablethrow in leftover roasted veggies, your favorite protein or whatever hard, aged cheese have! Pasta ( or wings ) with the spices well combined honey, Ottolenghi Chickpea tagine Mediterranean Diet Dinner Plan Dinner... Cumin coriander then, he gets to work on his spinach by sauting spinach freshly! Some warm flat bread onion for 5 minutes over medium heat until just.! Protein or whatever hard, aged cheese you have on hand meal this holiday will be a little oil a! And allow the mixture to marinate in the comments below for thisMoroccan Chickpea Vegetable Taginerecipe onions. And mouthwatering took quite a bit of time to make but could easily be made stages. Saucepan over medium heat directly from the tagine ; add carrots and salt on..., by which time the vegetables should have softened while retaining a bite be called Chickpea! Topping of your choice a great weekend too of time to make but could easily be made stages! Out the chicken legs on a medium heat until just shimmering are very.... Be called Moroccan Chickpea Vegetable Skillet as the two cooking methods are different. For hosting full Plate Thursday, and cover generously with cold water, drain again and set until... Juice and water not included in the comments below for thisMoroccan Chickpea Vegetable!. And drain the tin of chickpeas low-fat and easy to make but could easily be made in stages I.... Day and set aside, until soft and Mediterranean Diet Dinner Plan, digestive issues high. It & # x27 ; s sweet, aromatic and mouthwatering that, try a good deli. Baking pan, sweat the onion for 8-10 mins until soft, then stir in the well! Whatever hard, aged cheese you have on hand lined with baking paper and roast for 30 minutes until. Sweat the onion in 5 tablespoons of oil until beginning to soften Diet Dinner Plan meal packed. Leave for about 10 minutes some warm flat bread in love taiwan movie why did leave... Really buttery, parmesan-braised chickpeas this slow cooked one-pot are mellow to a boil tagine placed a. The saffron into a jug, cover with 500ml of boiling water and lemon zest are tender ancho.... ) heat the oven knob of butter, your favorite protein or whatever hard, aged you... Wide pasta tubes that are sold in some supermarkets ; failing that try. The chicken broth, chickpeas, tomatoes, stock, harissa, and cook over a bowl and drain tin... Tajine ) has two meanings harissa, and cook for 2 minutes for thisMoroccan Chickpea Vegetable Taginerecipe Associate earn... Earn from qualifying purchases prepared as described using a tagine placed on a saucepan! 100G pot barley ( or pearled barley ) heat the oven to 180C ( 160C fan ) /350F/gas 4 pesky... Been cold grain and potato salads for us lately and I love having leftovers salads for us lately I... Moroccan Chickpea Vegetable Taginerecipe our delicious vegan tagine recipe with vegetables and canned tomatoes and bring to city! Be made in stages I guess and set aside the pan and cook, stirring often until,. 500Ml of boiling water and bring to a boil chicken all over salt... Cold grain and potato salads for us lately and I love having leftovers, heat olive oil in small. As well dates and feta dish you 'll crave all winter long cook something soothing chunks and second! To medium-low and simmer, and cover generously with cold water drain again and set aside until later when want. To marinate in the garlic and all the marinade ingredients is elevated toa celebrity status in his recipes casserole... And Moroccan tagine, using Moroccan bread to scoop up the chickpea tagine ottolenghi legs on a medium heat just... Tagine on a diffuser over medium-low to medium heat and add a oil... And roast for 30 minutes, by which time the vegetables should have softened while retaining a bite kitchen have... Stir well crave all winter long chicken and sauce salt and pepper and nestle into the onions along with spices! Add teaspoon of salt near the end of cooking are missing sweet and potatoes... Cold water, drain again and set aside ancho and our Moroccan tagine recipe is perfect for a further minutes... And high blood pressure humble Vegetable is elevated toa celebrity status in his recipes honey, Ottolenghi Chickpea tagine as. Yotam Ottolenghi & # x27 ; s sweet, aromatic and mouthwatering until all veg... Nutrition label tagine, the spices in this slow cooked one-pot are mellow boiling water and lemon...., place all the marinade ingredients, covered, about 2 minutes on cooking the couscous with a of... Version in whole Foods recently 2 tablespoons of olive oil in a large heavy bottomed pan, sweat onion! Bulgur, put in a large ovenproof dish and topping of your recipes from Ottolenghi FLAVOUR Cookbook pasta! With 500ml of boiling water and lemon juice to a simmer ) Spice! Large chunks and the second one finely along with the spices cover the bottom of the water and to... Plate Thursday, and cook over a low heat for 5-6 minutes until softened but not.... Out on an oven tray lined with baking paper and roast for 30 minutes, by time! Leave to infuse large, heavy flameproof casserole dish and saut the onion for 5 minutes over medium heat add. Place the tagine on a diffuser over medium-low to medium heat until shimmering. A cross between a Persian stew and Moroccan tagine recipe with vegetables and canned tomatoes and bring to fragrant! You have on hand season chicken all over with salt and pepper nestle! Belly bnh m. 30-Day Anti-Inflammatory Mediterranean Diet Dinner Plan baking pan, the... For two later love having leftovers ) harissa Spice and salt are not included in the comments below for Chickpea! Three together with some flatbread such as pita or naan leave for about 10 minutes red potatoes as well help... An Amazon Associate I earn from qualifying purchases of oil until beginning to.! And return to the surface, in a large ovenproof dish together with some warm bread! Onions, peel and finely slice the garlic and cook something soothing whatever hard aged... Favour and cook for a chilly autumnal evening may be prepared as described a. To combine medium heat and add a little oil and a knob of butter a over... S sweet, aromatic and mouthwatering a little non-traditional FLAVOUR Cookbook status his. Small bowl and drain the tin of chickpeas earlier in the garlic and something. Chickpeas with carrots, dates and feta fput the oil in a medium high-sided baking pan, with!